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   Beauty Tips
 
BEAUTY TIPS OF THE WEEK
 

 

It's a good idea to replace your cosmetics regularly because bacteria can grow in makeup over time. The more liquid the item has, the faster it needs to be replaced. Try not to use the same mascara for more than six months, lipsticks and powders for more than two years.

 

Wash makeup brushes and applicators once a week with warm water and dishwashing soap.

 

Just a little exercise - such as a brisk 45 minutes walk five days a week - may raise your resistance to colds and flu.

 

When trying to lose weight, don't skip meals. Your blood-sugar level will drop, and you may find yourself getting grouchy.

 

Taking a 30 minute nap can be an effective way to combat fatigue and feel more refreshed and productive the rest of the day.

 
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